Monday, July 20, 2026

How Fast Do You Need to Submit Your Secondaries?

I've received several questions recently asking in what time frame secondary essays need to be submitted.

Frankly, this is a hard question to answer because the sooner you can get secondaries in, the better, but if you don't do quality work, you could bomb your candidacy. 

The question reminds me of one I get frequently: What MCAT scores should I target? Well, the higher the better, but there are downsides to fixating on a number. 

So, while you might have heard the popular belief that you must get your secondary applications submitted within two weeks, that's completely arbitrary. What you want is to do outstanding work as efficiently as possible.

Monday, July 13, 2026

Secondary Essays: Simply Not Fun

I've been getting a ton of questions about secondary essays. As many of you know, I'm not a fan of the entire secondary application requirement. (See my piece, "The Medical School Admissions Process is Falling Short.") Having said that, most pre-med candidates will have to complete several – if not many – secondary essays and do so on an expedited timeline. 

Secondary essay prompts vary, but there are a few that are standard fare, and one of the most important is "Why do you want to attend our school?" 

Medical school admissions officers want to be assured you know their institution, are seriously considering it, and will fit in well. In approaching the "why-our-school" question, do your research on the institution and link something specific about you with the school's philosophy, curriculum, patient population, and/or extracurricular programs.

For example, if you were a physics teaching assistant in college, you might link your use of the Socratic method with a school's tutorial-based learning. In that way, you demonstrate knowledge of the school, show you connect well with it, and showcase your distinctive accomplishment.  

The paradox here is that - although you're focusing your essay on one school - because so many institutions have overlapping philosophies, curricula, programs, and objectives - you can oftentimes use the same framework for many different institutions. That's one strategic way to cut down the overwhelming workload that secondary applications present.  As you craft your essay, it's key, however, to know and leverage the names of institution-specific programs like student-run clinics, summer travel scholarships, and/or primary care tracks, for example.

Monday, July 6, 2026

Two Important Updates for Medical Students

1) Future residency applicants, the USMLE recently announced a significant change to the Step exam calendar - moving from near continuous availability to limited testing dates starting in 2028. There will only be a 45-day window to test. USMLE posits that this change will improve the integrity of the exams. They say they will expand the number of testing centers to mitigate fewer exam dates.

Of note, this will make strategic timing around clerkships, the application season, and the Match more difficult for students.

2) For IMGs applying to residency this year, please note that ERAS tokens are now available through the Intealth portal. If you are applying through ResidencyCAS instead of ERAS (obstetrics and gynecology, emergency medicine), you do not need an ERAS token.